Counselling and Therapy for Youths

Dear Valued Donors,

Accessible and professional support is crucial for youths navigating their mental health. In 2023, 83% of youths engaged in our Counselling & Therapy Service (CTS) reported significant improvement in their psychological well-being.

Counselling and therapy not only transform the lives of youths but also create a ripple effect on the people around them. Many participants of our CTS programme demonstrate better interactions with family members and peers, fostering healthier relationships.

For some parents, seeking help may feel like acknowledging a shortcoming in their parenting. However, a neutral and professional third party can often provide the safe space youths need to process their struggles and work toward healing.

Mdm Lee*, a parent whose child attended our CTS programme, shared her experience. Recognising that her son needed additional support, she initially tried to address his issues herself by spending time and engaging in conversations. However, these efforts were often met with defensiveness, which only intensified the challenges. Turning to CTS, Mdm Lee, with the guidance of a Counsellor, emphasised the confidentiality and purpose of the sessions, helping her son feel safe to explore his thoughts and emotions. Over time, the youth showed greater receptivity to constructive feedback.

Grateful for her son’s progress, Mdm Lee encourages other parents to view therapy as an invaluable tool for equipping youths with the skills to manage life’s challenges.

“I would strongly recommend to other parents that seeking external and professional help should not be viewed as a stigma that there’s something wrong with one’s parenting or with one’s child. One should think of it as an avenue for their child to explore and develop better coping systems. Ultimately, as parents, we want our children to have a better quality of life.” 

When you support our programmes like CTS, not only are you helping youths navigate their mental health challenges—you are also strengthening the relationships they share with their family and peers. Your generosity creates a ripple effect, fostering healthier family dynamics and transforming lives, one youth at a time.

*Name has been changed for confidentiality

Dear Valued Donors,

As we have conducted more Counselling & Therapy sessions for youths in the past few months, we’d like to highlight a true story that showcases our outreach and impact.

A Journey of Self-Confidence and Support Through Counselling 

Simon* faced unexpected challenges in both his personal and academic life. He felt hopeless and wrecked with negative emotions. He tried speaking to friends about his problems but they were unable to help him. Fortunately, he was referred to Trybe’s counselling service for young people. With the help of his counsellor, Simon was able to make sense of his circumstances and feelings and has increased confidence in his decision-making skills.

Despite skepticism from others, Simon remained steadfast in his decision because he knew it was the best for him. Simon has grown to be able to step back and view challenges as learning opportunities, and he now supports his friends and peers who are struggling with mental health issues. He encourages other young people to seek support when they need it and emphasises that there is no discrimination or judgment for seeking counselling. 

Like Simon, many youths we work with experience profound feelings of hopelessness and struggle to cope with their emotions. Though they turn to friends and family for help, their well-meaning loved ones may not always have the tools to support them. Professional counselling provides a critical lifeline, guiding them to understand their emotions, build self-confidence, and develop resilience.

Because of your help, we can support more young people like Simon, ensuring they receive the assistance they need. We deeply appreciate your continued role as a lifeline for the youths under our care.

To learn more about the impact of your donations, listen to our podcast for more success stories: https://open.spotify.com/show/3LVv5eWT8kdAoDrQGsXKlO

*Name has been changed to protect client’s identity