By Michelle Simon | Project Leader
In a global context marked by conflicts such as the war in Ukraine, talking about peace may seem distant or even unattainable. However, peace is not only a goal between nations—it is also built through everyday gestures, in how we resolve disagreements, and in the words we choose to express ourselves.
What children hear daily at home or at school becomes even more important in times of crisis. These messages shape how they understand the world, how they relate to others, and how they build their self-esteem. In an environment where violence dominates the headlines, teaching Nonviolent Communication (NVC) becomes an essential tool to raise more empathetic generations capable of resolving conflicts without aggression.
What is Nonviolent Communication?
The concept of Nonviolent Communication was developed by American psychologist Marshall Rosenberg (1934–2025). It is an approach that seeks to connect with others through respect, empathy, assertiveness, and active listening. It is not about avoiding conflict, but about expressing it without harming others and finding solutions that meet everyone’s needs.
Rosenberg stated that “violence is the tragic expression of unmet needs.” In today’s context, this idea becomes especially meaningful: behind many conflicts—both global and personal—there are needs that have not been heard or addressed.
NVC plays a key role because it:
NVC in everyday life
Amid uncertainty and constant exposure to news about war, emotions can intensify at home. That is why the way we speak to children matters more than ever.
Small changes in language can make a big difference:
3 keys to practicing NVC
Adopting NVC doesn’t mean removing limits, but setting them with respect:
Language does more than communicate ideas—it shapes identity. In times of war, when children may feel uncertain or overwhelmed, words carry even greater weight.
A child who grows up hearing “I trust you,” “you can count on me,” or “you can try again” will develop stronger emotional tools to face a complex world—and to help build peace from their immediate environment.
By Michelle Simon | Project Leader
By Michelle Simon | Project Leader
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