Healthy Kitchens and Cooking for Nutrition

Dear Supporter,

The López family from Camaché Chiquito in Santo Tomás, Suchitepéquez has been part of our Casa-Granja food security program since late 2018. This is their story in their own words:

 “Our family is the most important thing for us. But we also consider our neighbors part of our community and we always want to give them the best. By participating in the Seeds for the Future project I have learned many things, from cultivating herbs and vegetables in my garden, having animals in my corral, making compost from kitchen scraps, growing fish in my pond & mushrooms under the table! We also learned about preparing new meals with nutritious ingredients. Before that, I didn't know that I could combine the food that I now have in my garden.

Seeds for a Future gives us nutritional practices where I have learned to make green tortillas, broths of chicken livers with greens, meals with mushrooms, fresh juices from chaya and moringa with cucumber and fruits that are in the courtyards of my house.

As a woman committed to my family, it is necessary to prepare the best, and it is good that they teach us and tell us to stop consuming sodas & junk foods.

And they not only teach me, but also my daughter and my mother. The whole family benefits from the help that is given to us and the recipe book given to us helps us to continue practicing a healthy diet.

Thanks to all who work at Seeds for a Future for your help to us!”

- Sirilia López, mother of 2 girls - 

Stories like this are YOUR success. You make them possible through your generous support. Thank you for your donations! 

Global Giving's Little by Little Matching Campaign starts August 12th, and gifts up US $50 get matched! Make a Little by Little gift today to leverage your impact on rural families!

Links:

• Seeds for a Future Website
• Seeds Rural Program Report