By Barbara Borges | Volunteer
The seniors from Heliopolis Elderly Center, in Sao Paulo, Brazil were invited to the Spring Wellness Festival luncheon at the Baccarelli Institute (on September 26th, 2019) inside the community of Heliopolis. The Spring Wellness Festival luncheon was meant to spread the festive spirit and warmth of spring to those who might not have the chance to celebrate the coming of spring with loved ones.
Projeto Velho Amigo president, Regina, made a speech and said she hoped that the special early gathering would bring joy and happiness to the Heliopolis Elderly Center community.
Many fun activities took place throughout the morning which was kicked off with a presentation from the Heliopolis Elderly Center choir. Seniors were serenaded by an accordion and a choir of 25 older persons who sang well-known Brazilian songs.
Afterward, the senior ladies presented their dance group by dancing to old folk songs and modern tunes as well. "They were brilliant in their colorful costumes, it was a great day and a great event," said Gabriella, one of the teachers from Projeto Velho Amigo. "We encourage all of our seniors to join the choir and dance classes, it is always fun to give it a try!"
Wellness includes not only physical health, but also intellectual, emotional, and social well-being. The benefits of wellness classes are important at any age but become more dramatic as we age. The event was developed with the hope that seniors acquire information to add life to their years rather than just years to their life. The senior ICT class presented all older persons with booklets on health and well being, with a special focus on medicinal plants and alternative therapies.
After everyone had presented, a lovely pot-luck lunch was served. Many healthy treats and delicious platters were shared by all in a festive and beautiful atmosphere. The festival was organized by volunteers and teachers from the center. All seniors helped to decorate the space with lovely recycled paper flowers and colorful streamers.
"All in all it was a joyful day and an educational event," said Edna, coordinator of the Heliopolis Elderly Center. "We loved seeing all of our seniors participating and learning in a safe and cozy environment."
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