By Savarinathan Maria Arasu | Founder Director
Cycling time at Janani Home
Cycling is considered a low-impact, healthy, yet fun-filled activity. Children enjoy cycling as it makes them feel independent. Initially, they might find it strenuous but ensure to encourage them, and it will become their favorite pastime. Let’s look at some health benefits of cycling. Exercises Cardiovascular Muscles, Builds Muscle Mass, Relieves Stress, and Enhances Socializing Skills and Keeps the children active.
It is vacation time and every day the children at Janani Home spend time in the mornings and evenings to ride their bicycles. The younger children are taught cycling. It’s a time of enjoyment for the children.
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