By Savarinathan Maria Arasu | Founder Director
Badminton Time at Janani Home
One of the important benefits of playing badminton is that it boosts up muscle strength making you strong and fit. Continuing movements and hits in badminton strengthen your heart muscles. The vibrant game of badminton is a healthy habit to ward off your stress hormones.
By making it a habit our muscles become flexible and strong. Having a good metabolism with a high metabolic rate is vital for a healthy life. Having a healthy badminton match every day reduces the risk of bone fractures. Apart from physical benefits, the mental benefits of playing badminton are more striking and interesting.
Every day children at Janani Home spend time playing badminton. Children are excited to play. They do cycling and also take up running and jogging exercises.
We thank all our donors from GlobalGiving for your wonderful support!
Project reports on GlobalGiving are posted directly to globalgiving.org by Project Leaders as they are completed, generally every 3-4 months. To protect the integrity of these documents, GlobalGiving does not alter them; therefore you may find some language or formatting issues.
If you donate to this project or have donated to this project, you can receive an email when this project posts a report. You can also subscribe for reports without donating.
Support this important cause by creating a personalized fundraising page.
Start a Fundraiser
