By Maria | Athens Intern
With you help, Yoga and Sports with Refugees in Athens has been able to expanded and renewed its equipment, adding a squat rack and replacing the old benches with two new ones.
The addition of the new squat rack has proven to be important and useful. People joining the gym, now have the possibility to add to their daily bodybuilding routine, a wide range of exercises. To name a few, the squat rack offers the possibility to do bench press, pull ups, shoulder press and allows the use of elastic bands. Finally, the squat rack provides storage capacity for the rubber weight plates, improving the organization of the space.
The new benches came to replace the old ones that were damaged and old. Benches are essential and useful for a numerus of activities. The new benches made the space to appear better, cleaner and more welcoming. Most importantly, the benches are now stable allowing people to use them with safety and comfort.
Our students are so happy to have this new equipment!
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