Rising Through Resilience

As an organization dedicated to promoting healthy adaptation and growth in the face of change, challenge, and stress, The Grand Bahama Resilience Center has continued to provide a range of valuable programs to support the well-being of residents.

Regular Programs:

The center has been running several regular programs, including Arts & Crafts, Couple's Ballroom, Etiquette, Bedtime Stories Reading Program, Knitting & Crocheting, Sister Circle Women’s Support Group, Yoga, and Sewing. These programs have been well-attended and have provided opportunities for participants to develop new skills, engage with others, and find a sense of community.

The seniors knitting class at the Grand Bahama Resilience Center has been a great success, not only in terms of providing participants with an enjoyable activity but also in giving back to the community. Through their hard work and dedication, the seniors in the class have created a variety of beautiful and useful items, including hats, scarves, and mittens.

Recently, the class decided to donate their creations to several local organizations, including the hospital, special needs school, and children's home. These donations have brought warmth and comfort to those in need and have helped to build stronger ties between the center and the wider community.

By participating in the knitting class, the seniors have not only developed new skills but also found a sense of purpose and fulfillment in giving back to others. We are proud of their efforts and grateful for the opportunity to support such a worthy cause. We look forward to continuing to provide programs that promote connection and community involvement in the future.

The center also hosts a monthly autism awareness support group which has been a valuable resource for parents and caregivers of individuals with autism, providing a safe and supportive environment to share experiences and learn from others. .

New Programs:

In addition to the regular programs, the center has hosted several new workshops and classes. The Grand Bahama Resilience Center recently hosted two self-defense classes, one for adults and another for children. Led by experienced instructors, these classes provided valuable training in physical techniques and strategies for personal safety and self-defense.

The adult class focused on techniques for defending against common physical threats. The class was well attended and received positive feedback from participants, who felt empowered and more confident in their ability to protect themselves.

The children's self-defense class was equally successful, providing young participants with important skills for staying safe in a variety of situations. The class focused on simple physical techniques, such as strikes and escapes, as well as on the importance of awareness, assertiveness, and communication. Participants learned how to recognize potential threats, how to avoid dangerous situations, and how to defend themselves if necessary. The children left the class feeling more confident and empowered, with a greater understanding of how to stay safe and protect themselves.

Through these self-defense classes, the Grand Bahama Resilience Center has provided valuable training and education to the local community. We are proud to have provided a safe and supportive environment for individuals of all ages to learn and grow, and we look forward to offering similar programs in the future.

A jewelry-making workshop was a popular addition, providing participants with the opportunity to create unique pieces of jewelry while learning new techniques. A senior high school math class provided local students additional support and resources to excel in their studies. A senior's low-impact mobility exercise class was also beneficial. The class, which was well attended, promoted physical health and mobility for participants.

The center also recently hosted a painting workshop series that was well-received by the local community. This workshop provided an opportunity for participants to learn new painting techniques and express themselves creatively. Led by a skilled instructor, participants were able to explore different styles and mediums, experiment with color and composition, and develop their own unique artistic voice. This workshop not only provided a fun and engaging experience for participants but also served as a valuable tool for promoting emotional well-being and stress relief. We are proud to have provided such a valuable opportunity to the local community and look forward to hosting more workshops.

Upcoming Programs:

We are excited to announce two upcoming programs that we believe will be of great benefit to the local community.

First, we will be hosting a literacy appreciation workshop aimed at promoting reading and writing skills among children. This workshop will provide participants with tools and resources to develop their literacy skills, as well as opportunities to engage with others and build their confidence. We believe that literacy is a critical skill for personal and professional success, and we are committed to supporting young individuals in their pursuit of literacy excellence.

Second, we are preparing for our annual kids summer programs, which will include a range of fun and engaging activities for children of all ages. From arts and crafts to music appreciation blended with emotional regulation and skills building these programs will provide children with a safe and supportive environment in which to learn, play, and make new friends. We believe that summer programs are a great way to promote socialization, physical activity, and mental well-being in children, and we are committed to providing high-quality programs that meet the needs and interests of all children in the community.

Overall, the Grand Bahama Resilience Center has continued to play an important role in supporting the well-being of the local community through a range of programs and activities. We are grateful to our volunteers and donors who help to make this mission possible. Without their support, we would not be able to continue providing these valuable services to the local community. Their generosity and dedication have been instrumental in ensuring that the center remains a vital resource for residents of Grand Bahama.