By Liz Welch | Executive Director
At Mama Dragons, we know that when a parent is supported, educated, and emotionally grounded, the entire family benefits—especially LGBTQ+ youth. That’s why we created LIFT (Listening, Insight, Family Transformation), our professionally facilitated therapy group designed specifically for mothers of LGBTQ+ children navigating fear, grief, transition, or isolation.
Thanks to the generosity of our donors, LIFT has provided accessible, trauma-informed therapy for parents who otherwise may not have had the support they needed. Many of our participants come from communities where affirming therapy is not available or culturally accepted. LIFT bridges that gap.
Program Highlights:
Led by licensed, LGBTQ+-affirming therapists
Small-group sessions for connection, reflection, and healing
In 2025, our LIFT sessions have been FREE to Mama Dragons member —made possible by donor support
Participants report increased confidence, decreased anxiety, and stronger relationships with their children
“LIFT gave me the tools to not only support my child but to heal parts of myself I didn’t know were hurting.” – LIFT Participant
Donor Impact:
Because of your donations:
More mothers were able to access therapy without financial burden
Families gained strength, stability, and advocacy skills
LGBTQ+ youth felt the ripple effect of affirmed, emotionally supported parents
Thank you for lifting up the very people who lift their children. Your support of LIFT changes lives—one session, one family, one future at a time.
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