By Dr. Mariana Gil | Stress Toolbox Workshop Facilitator
Our Stress Toolbox Workshops for Healthcare providers continues to bring burnout relief while the pandemic endures in Mexico. Thanks to your ongoing support, 300 more doctors, nurses, and medical staff across 3 Mexican states have benefitted from the program since our last report. To be sure our efforts are getting the results our participants need, we rigorously evaluate the outcomes of the course, and are pleased to share them with you. The course results show not only a significant drop in levels of anxiety and stress but they also show a substantial decrease in participants’ level of depression and symptoms of burnout. Here are a few key highlights for you:
These results give us confidence that we are on the right track, and testimonials from our participants speak to the relief they feel now that they have the inner tools to face the enormous adversity in front of them. One participant said,
“I learned to manage my stress and anxiety, to live calmly amongst the chaos. I don’t reject stress; thanks to you I now know how to face it with the tools I have learned.”
On behalf of all healthcare providers who have been armed with the inner tools to be at their best to keep everyone safe, we would like to thank our donors for their support and trust. We would also like to extend a special thank you to our recurring donors for being behind us every step of the way. Your ongoing support is a steady reminder that we are all in this together, and an inspirational force that nurtures weary workers through a deadly pandemic.
“Alone we can do so little, together we can do so much.” – Helen Keller
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