Project Report
| Apr 26, 2024
How can exercise improve on physical function?
By George Obua | Project Leader
![The students have improved on their functions]()
The students have improved on their functions
Through Aerobic exercise and Resistance exercise in practice, students of Kole Intellectual Forum - Institute of Knowledge are basically improving on their physical function; whereby practicing Aerobic exercise, the exercise is helping them t build up your physical endurance so you can do everyday activities without getting tired as quickly; while on the other hand,Resistance exercise is also helping them to build muscle mass and muscle strength and this has made them to some of the everyday activities easier than before.
We at the Institute of knowledge, have also learnt that: those a number of health benefits that we want our students to benefit from but also that: the lesson learnt from it will help to roll it down in our proposed health facility
The Various Benefits of Exercise for Health assumed are:
- Lose weight.
- Increases muscle and bone strength.
- Maintain your brain's health.
- Reduces stress levels.
- Improve body flexibility and balance.
- Healthier skin.
- Boost stamina and endurance.
- Boost sexual arousal.
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Apr 24, 2024
Consultation on need assessment
By George Obua | Project Leader
![Masses consulted on need assessment]()
Masses consulted on need assessment
Consultation on need assessment
Most of the people according to the need assessment conducted by Kole Intellectual Forum in Kole District reveals that: to improve on population health, making health services to be available, accessible, efficacious to the masses then there is need to join hands with government to facilitate their existence; without it, it will be very hard to meet the target. The population consulted noted that:there is need to have a comprehensive intervention that will strengthen service delivery and also influence the functionality of a health system and the health-seeking behaviour of the population.
To achieve those reforms, Kole Intellectual Forum, a Community Based Organiozation interested to establih a health facility is conducting a pragmatic assessment to find out where gaps or weaknesses exist within the system using rigorous and valid methodologies to determine the above-listed factors. Collecting data at the level of communities is a allowing the team to assess various components that are useful function development and can also support the idea of establishment of health facilities.
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Apr 16, 2024
Physical Education for Physical Fitness
By George Obua | Project Leader
![Physical exercise being test piloted at KIFA]()
Physical exercise being test piloted at KIFA
Physical Education for Physical Fitness test piloted at Kole Intellectual Forum (KIFA)
With the aim of establishing health facility at Kole District: Kole Intellectual Forum has started to test how possible the value of physical exercise can affect the lives of their students as to compare to the days before they were commited to it in terms of sickness. The research revealed that, physical exercise as one of the health concerns that should be advocated for to the community; the Institute of Knowledge of Kole Intellectual Forum has learnt of its value from their students and staff are being made to pilot the project by commiting them to it atleast thrice a week; and since then, when they started it about one month ago; they have realized that, the level of how often their children had been falling sick has subsequently fallen down as to compare to the previous time when they were not.
And because of that: the team of the Institute feel so much convince that, if they establish a health facility at Kole District, one of the health services they will be advocating will be for physical exercises among their community members.
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